Gentle Yoga Class: For your Body, Mind & Spirit
Join us on the mat Wednesday mornings, 7:30-8:30 am, Flavin Room in the lower level of the Rectory.
SoulCore - a Movement to Nourish Body, Mind & Soul
Join SoulCore Leader, Michelle McGowan, to nourish body, mind and soul with SoulCore – a prayer experience that combines the prayers of the Rosary with core strengthening, stretching and functional movement. No fitness level or experience required. All are welcome! Visit soulcore.com for more information.
9:15-10:30 am. in the Flavin Room located in the lower level of the Rectory.
Please email Michelle McGowan to reserve a spot.
There is no cost but a suggested donation benefitting OLPH Parish.